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March 13, 2018

Bad knee and swollen ankle.

Workout Level
NA
5 RFT: Double Unders, Box Jumps and Knees-to-elbows : 11 mins 50 secs | Rx'd

5 rounds of: 30 Double Unders 20 Box Jumps, 24 in 10 Knees-to-elbows

Stats
  • Work icon 77.3 (ft*lbs)/sec avg power output
Comments

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