4 rounds of:
Run, 400 m
25 Wall Balls, 10 lbs, 9 ft
4 rounds of:
Run, 400 m
25 Wall Balls, 10 lbs, 9 ft
March 14, 2018 2:45 PM
19 mins 20 secs | Not Rx'd
2258th WOD
Result
Result
19 mins 20 secs | Not Rx'dNotes
10 lb WB (wallballs are still my goat, but running now a close second)
Notes
10 lb WB (wallballs are still my goat, but running now a close second)
Stats
WOD Count
2258th
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
2258th
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
11,000 Reps
Movement Progress
Movement Progress
Milestone 790,000
Run
786,908 Meters (+1,600)Milestone 42,500
Squat
41,939 Reps (+100)Milestone 11,500
Wall Ball
11,007 Reps (+100)History (1)
History (1)
