Shawn Casey Shawn Casey

03-14-2018 11:32 AM

03-14-2018 11:32 AM


AMRAP 12 mins: 200 m, Push-ups and Sit-ups AMRAP 12 mins: 200 m, Push-ups and Sit-ups

12:00 AMRAP:
Run, 200 m
12 Push-ups
24 Sit-ups

12:00 AMRAP:
Run, 200 m
12 Push-ups
24 Sit-ups

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Community

Community


Stats

WOD Count

1599th

Level

-

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

1599th

Level

-

Avg Power Output

121.6 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

12,750 Reps

Movement Progress

Movement Progress

Milestone 330,000

Run

317,209 Meters (+1,200)

Milestone 13,250

Push-up

12,812 Reps (+72)

Milestone 13,000

Sit-up

12,966 Reps (+144)

History (1)

History (1)

0 Comments

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