Result
Result
20 rounds + 5 Pull-ups + 10 Push-ups + 6 Air Squats | Rx'd -5.767 roundsStats
WOD Count
479th
Level
80
Avg Power Output
144.9 (ft*lbs)/sec (-43.1)
Training Days
170 (2024)
History
3
Stats
WOD Count
479th
Level
80
Avg Power Output
144.9 (ft*lbs)/sec (-43.1)
Training Days
170 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
5,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,280 Reps (+105)Milestone 6,250
Push-up
5,868 Reps (+210)Milestone 6,500
Air Squat
6,483 Reps (+306)Milestone 12,500
Squat
11,471 Reps (+306)History (3)
History (3)