Sets
3 3-secs Bottom Pause Back Squats | 135 lbs
Level 7
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
Sets
3 3-secs Bottom Pause Back Squats | 135 lbs
Level 7
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
3 3-secs Bottom Pause Back Squats | 185 lbs
Level 28
March 15, 2018 4:14 PM
3180 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 41
678th WOD
Result
Result
3180 lbs | 135 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
678th
Level
41
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
678th
Level
41
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,282 Reps (+18)Milestone 1,300
Back Squat
1,134 Reps (+18)History (1)
History (1)
