Lisa Madden Lisa Madden

03-15-2018 12:20 PM

03-15-2018 12:20 PM

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TrueForm Run : 5x 2 mins, rest 2 mins TrueForm Run : 5x 2 mins, rest 2 mins

Intervals : rest 2 mins
TrueForm Run, 2 mins | 300 m
TrueForm Run, 2 mins | 330 m
TrueForm Run, 2 mins | 350 m
TrueForm Run, 2 mins | 350 m
TrueForm Run, 2 mins | 370 m

Intervals : rest 2 mins
TrueForm Run, 2 mins | 300 m
TrueForm Run, 2 mins | 330 m
TrueForm Run, 2 mins | 350 m
TrueForm Run, 2 mins | 350 m
TrueForm Run, 2 mins | 370 m

Result

1700 m | Rx'd

Result

1700 m | Rx'd

Notes

increase distance each round.

Notes

increase distance each round.

Community

Community

Stats

WOD Count

1868th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

1868th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

43 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,769,056 Meters (+1,700)

History (1)

History (1)

1 / 1
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