Michael McLaughlin Michael McLaughlin

03-15-2018 1:07 AM

03-15-2018 1:07 AM


8 RFT: Rows and Burpee Over Rowers 8 RFT: Rows and Burpee Over Rowers

8 rounds of:
Row, 200 m
10 Burpee Over Rowers

8 rounds of:
Row, 200 m
10 Burpee Over Rowers

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Notes

Estimated. With partner. Alternate every 200m. 4 rounds eachs

Notes

Estimated. With partner. Alternate every 200m. 4 rounds eachs

Community

Community


Stats

WOD Count

1523rd

Level

-

Avg Power Output

≈ 86.8 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

1523rd

Level

-

Avg Power Output

≈ 86.8 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

13,500 Reps

Movement Progress

Movement Progress

Milestone 160,000

Row

152,426 Meters (+1,600)

Milestone 14,000

Burpee

13,526 Reps (+80)

History (1)

History (1)

0 Comments

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