100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 12, 2018 2:26 AM
696 reps | 17 mins 52 secs | Rx'd
Level 53
43rd WOD
Result
Result
696 reps | 17 mins 52 secs | Rx'dStats
WOD Count
43rd
Level
53
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
43rd
Level
53
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
989 Reps (+600)Milestone 750
Single Under
600 Reps (+600)Milestone 500
Pull-up
337 Reps (+36)Milestone 200
Snatch
150 Reps (+20)Milestone 150
Dumbbell Snatch
65 Reps (+20)Milestone 1,500
Squat
975 Reps (+40)Milestone 75
Overhead Squat
55 Reps (+40)History (1)
History (1)
