10:00 AMRAP:
10 Power Snatches, 55 lbs
15 Row (calories)s
10:00 AMRAP:
10 Power Snatches, 55 lbs
15 Row (calories)s
March 15, 2018 4:17 PM
5 rounds + 2 Power Snatches | 127 reps | Not Rx'd
456th WOD
Result
Result
5 rounds + 2 Power Snatches | 127 reps | Not Rx'dStats
WOD Count
456th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
456th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,184 Reps (+75)Milestone 400
Snatch
255 Reps (+52)Milestone 300
Power Snatch
235 Reps (+52)History (1)
History (1)
