21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 14 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 14 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 5:26 AM
35 reps | 11 mins 10 secs | Rx'd
Level 23
547th WOD
Result
Result
35 reps | 11 mins 10 secs | Rx'dStats
WOD Count
547th
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
547th
Level
23
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
373 Reps (+14)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 2,600
Deadlift
2,309 Reps (+21)History (1)
History (1)
