21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
March 16, 2018 7:14 PM
146 reps | 9 mins 19 secs | Rx'd
Level 69
304th WOD
Result
Result
146 reps | 9 mins 19 secs | Rx'dStats
WOD Count
304th
Level
69
Avg Power Output
≈ 75.4 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
304th
Level
69
Avg Power Output
≈ 75.4 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,780 Reps (+45)Milestone 1,000
Deadlift
815 Reps (+81)History (2)
History (2)
