21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 7 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 7 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 1:10 PM
97 reps | 10 mins 8 secs | Rx'd
Level 73
1116th WOD
Result
Result
97 reps | 10 mins 8 secs | Rx'dNotes
Diane in 7:14
Notes
Diane in 7:14
Stats
WOD Count
1116th
Level
73
Avg Power Output
≈ 80.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1116th
Level
73
Avg Power Output
≈ 80.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,406 Reps (+45)Milestone 75
Handstand Walk
37 Meters (+5)Milestone 3,000
Deadlift
2,920 Reps (+52)History (1)
History (1)
