21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 16 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 16 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
37 reps | 11 mins 8 secs | Rx'dStats
WOD Count
1284th
Level
-
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1284th
Level
25
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,700
Handstand Push-up
2,686 Reps (+16)Milestone 150
Handstand Walk
142 Meters (+5)Milestone 4,600
Deadlift
4,544 Reps (+21)History (1)
History (1)