21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 14 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 14 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
104 reps | 10 mins 1 sec | Rx'dStats
WOD Count
485th
Level
82
Avg Power Output
≈ 106.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
485th
Level
82
Avg Power Output
≈ 106.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
551 Reps (+45)Milestone 250
Handstand Walk
197 Meters (+5)Milestone 1,400
Deadlift
1,193 Reps (+59)History (1)
History (1)