21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 7 reps
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 7 reps
10 Bear Crawls, 5 ft
Result
Result
153 reps | 9 mins 12 secs | Rx'dStats
WOD Count
2558th
Level
74
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
2558th
Level
74
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,562 Reps (+45)Milestone 5,400
Deadlift
5,267 Reps (+88)History (1)
History (1)