March 16, 2018
Workout Level
74
CrossFit Games Open 18.4 / 20.3 - Scaled : 153 reps | 9 mins 12 secs | Rx'd

21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft | 10 reps 9 Deadlifts, 135 lbs | 7 reps 10 Bear Crawls, 5 ft

Stats
  • ≈ 77.0 (ft*lbs)/sec avg power output
  • Level 74 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
74
Current
Previous Results

You don't have any previous results for CrossFit Games Open 18.4 / 20.3 - Scaled.

Comments

You need more results before we can create this chart.


  • Donna Wilson
    March 16, 2018
    21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft | 10 reps 9 Deadlifts, 135 lbs | 7 reps 10 Bear Crawls, 5 ft