Kenneth Barnes Kenneth Barnes

03-17-2018 6:33 PM

03-17-2018 6:33 PM


18.4 / 20.3 Masters 55+ - CrossFit Games Open 18.4 / 20.3 Masters 55+ - CrossFit Games Open

21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs | 21 reps
10 Handstand Push-ups | 7 reps
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups

21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs | 21 reps
10 Handstand Push-ups | 7 reps
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups

Result

118 reps | 9 mins 47 secs | Rx'd

Result

118 reps | 9 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

1481st

Level

90

Avg Power Output

95.1 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Stats

WOD Count

1481st

Level

90

Avg Power Output

95.1 (ft*lbs)/sec

Training Days

33 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

10:10

Movement Progress

Movement Progress

Milestone 2,400

Handstand Push-up

2,282 Reps (+7)

Milestone 3,400

Deadlift

3,288 Reps (+66)

Milestone 4,500

Shoulder-to-Overhead

4,389 Reps (+45)

Milestone 1,300

Push Press

1,155 Reps (+45)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial