March 17, 2018
Workout Level
NA
15-12-9-6-3: Hang Clean & Jerks and Kipping Pull-ups : 7 mins 40 secs | Rx'd

15-12-9-6-3 reps of: Hang Clean & Jerk, 95 lbs Kipping Pull-up

Stats
  • 92.2 (ft*lbs)/sec avg power output
Comments

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