Adam Shockey Adam Shockey

03-17-2018 6:06 PM

03-17-2018 6:06 PM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

Result

928 reps | 9 mins 15 secs | Rx'd

Result

928 reps | 9 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

827th

Level

99

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

827th

Level

99

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

2,000 Reps

Milestone Reached

Snatch

4,200 Reps

Milestone Reached

Overhead Squat

900 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,125 Reps (+800)

Milestone 3,000

Single Under

2,002 Reps (+800)

Milestone 5,500

Pull-up

5,191 Reps (+48)

Milestone 4,600

Snatch

4,222 Reps (+40)

Milestone 1,500

Dumbbell Snatch

1,444 Reps (+40)

Milestone 17,500

Squat

15,506 Reps (+40)

Milestone 1,100

Overhead Squat

931 Reps (+40)

History (1)

History (1)

0 Comments

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