100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
Result
Result
928 reps | 9 mins 15 secs | Rx'dStats
WOD Count
827th
Level
99
Avg Power Output
169.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
827th
Level
99
Avg Power Output
169.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
2,000 Reps
Milestone Reached
Snatch
4,200 Reps
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,125 Reps (+800)Milestone 3,000
Single Under
2,002 Reps (+800)Milestone 5,500
Pull-up
5,191 Reps (+48)Milestone 4,600
Snatch
4,222 Reps (+40)Milestone 1,500
Dumbbell Snatch
1,444 Reps (+40)Milestone 17,500
Squat
15,506 Reps (+40)Milestone 1,100
Overhead Squat
931 Reps (+40)History (1)
History (1)