21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 3:01 AM
83 reps | 10 mins 22 secs | Rx'd
Level 53
256th WOD
Result
Result
83 reps | 10 mins 22 secs | Rx'dStats
WOD Count
256th
Level
53
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
256th
Level
53
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
247 Reps (+38)Milestone 150
Handstand Walk
85 Meters (+5)Milestone 1,000
Deadlift
852 Reps (+45)History (1)
History (1)
