21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
57 reps | 10 mins 48 secs | Rx'dNotes
8:58
Notes
8:58
Stats
WOD Count
2018th
Level
55
Avg Power Output
≈ 39.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2018th
Level
55
Avg Power Output
≈ 39.6 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
848 Reps (+21)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 5,400
Deadlift
5,341 Reps (+36)History (1)
History (1)