21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
Result
Result
165 reps | 9 mins | Rx'd ⚡ 12 secsNotes
8:45
Notes
8:45
Stats
WOD Count
746th
Level
66
Avg Power Output
≈ 105.0 (ft*lbs)/sec (+1.9)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
746th
Level
66
Avg Power Output
≈ 105.0 (ft*lbs)/sec (+1.9)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,187 Reps (+45)Milestone 2,200
Deadlift
2,161 Reps (+90)History (2)
History (2)