21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
March 17, 2018 2:36 PM
165 reps | 6 mins 30 secs | Rx'd
Level 95
477th WOD
Result
Result
165 reps | 6 mins 30 secs | Rx'dStats
WOD Count
477th
Level
95
Avg Power Output
≈ 157.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
477th
Level
95
Avg Power Output
≈ 157.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,622 Reps (+45)Milestone 1,400
Deadlift
1,327 Reps (+90)History (1)
History (1)
