Angie Welch Angie Welch

03-16-2018 2:39 PM

03-16-2018 2:39 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

Result

130 reps | 9 mins 35 secs | Rx'd

Result

130 reps | 9 mins 35 secs | Rx'd

Notes

7:42

Notes

7:42

Community

Community


Stats

WOD Count

632nd

Level

60

Avg Power Output

≈ 65.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

632nd

Level

60

Avg Power Output

≈ 65.2 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,420 Reps (+45)

Milestone 1,400

Deadlift

1,213 Reps (+75)

History (1)

History (1)

0 Comments

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