LaFarrah Lane LaFarrah Lane

03-16-2018 9:40 AM

03-16-2018 9:40 AM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft

Result

155 reps | 9 mins 10 secs | Rx'd

Result

155 reps | 9 mins 10 secs | Rx'd

Notes

8:55

Notes

8:55

Community

Community


Stats

WOD Count

910th

Level

76

Avg Power Output

≈ 73.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

910th

Level

76

Avg Power Output

≈ 73.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,743 Reps (+45)

Milestone 2,600

Deadlift

2,345 Reps (+90)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial