5 rounds of:
10 Medicine Ball Cleans, 12 lbs, 1 min
15 Incline Push-ups, 1 min
10 Burpee Box Jump Overs, 1 min
25 Air Squats, 1 min
2 Shuttle Runs, 1 min
Rest 1 min
5 rounds of:
10 Medicine Ball Cleans, 12 lbs, 1 min
15 Incline Push-ups, 1 min
10 Burpee Box Jump Overs, 1 min
25 Air Squats, 1 min
2 Shuttle Runs, 1 min
Rest 1 min
March 18, 2018 12:36 PM
29 mins | Rx'd
132nd WOD
Result
Result
29 mins | Rx'dNotes
Body count
Notes
Body count
Stats
WOD Count
132nd
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Medicine Ball Clean
50 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
34,200 Meters (+0)Milestone 1,000
Burpee
552 Reps (+50)Milestone 1,250
Push-up
770 Reps (+75)Milestone 500
Air Squat
379 Reps (+125)Milestone 750
Box Jump
598 Reps (+50)Milestone 1,500
Clean
918 Reps (+50)Milestone 100
Medicine Ball Clean
50 Reps (+50)Milestone 2,500
Squat
2,034 Reps (+175)History (1)
History (1)
