21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 19, 2018 7:19 PM
38 reps | 11 mins 7 secs | Rx'd
Level 50
812th WOD
Result
Result
38 reps | 11 mins 7 secs | Rx'dNotes
17 hspu tie break 1:04
Notes
17 hspu tie break 1:04
Stats
WOD Count
812th
Level
50
Avg Power Output
≈ 25.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
812th
Level
50
Avg Power Output
≈ 25.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
326 Reps (+17)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 3,800
Deadlift
3,647 Reps (+21)History (2)
History (2)
