21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 16, 2018 9:02 AM
72 reps | 10 mins 33 secs | Rx'd
Level 47
1553rd WOD
Result
Result
72 reps | 10 mins 33 secs | Rx'dNotes
3:22
Notes
3:22
Stats
WOD Count
1553rd
Level
47
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1553rd
Level
47
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Push-up
900 Reps
Movement Progress
Movement Progress
Milestone 1,050
Handstand Push-up
925 Reps (+36)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 4,600
Deadlift
4,441 Reps (+36)History (1)
History (1)
