Angie Welch Angie Welch

03-16-2018 7:02 AM

03-16-2018 7:02 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

21 reps | 11 mins 24 secs | Rx'd

Result

21 reps | 11 mins 24 secs | Rx'd

Notes

1:56

Notes

1:56

Community

Community


Stats

WOD Count

633rd

Level

37

Avg Power Output

≈ 19.7 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

633rd

Level

37

Avg Power Output

≈ 19.7 (ft*lbs)/sec

Training Days

27 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 30

Handstand Walk

5 Meters (+5)

Milestone 1,400

Deadlift

1,234 Reps (+21)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angie Welch. start your free trial