Holly "Kona" Brewer Holly "Kona" Brewer

03-19-2018 12:18 PM

03-19-2018 12:18 PM


Coe Coe

10 rounds of:
10 Thrusters, 35 lbs
10 Push-up (knees)s

10 rounds of:
10 Thrusters, 35 lbs
10 Push-up (knees)s

Result

17 mins 26 secs | Not Rx'd

Result

17 mins 26 secs | Not Rx'd

Community

Community


Stats

WOD Count

2261st

Level

-

Avg Power Output

≈ 28.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

2261st

Level

-

Avg Power Output

≈ 28.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 14,250

Push-up

13,894 Reps (+100)

Milestone 42,500

Squat

42,039 Reps (+100)

Milestone 4,750

Thruster

4,605 Reps (+100)

History (1)

History (1)

0 Comments

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