21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
Result
Result
165 reps | 8 mins 11 secs | Rx'dNotes
7:50
Notes
7:50
Stats
WOD Count
348th
Level
87
Avg Power Output
≈ 80.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
348th
Level
87
Avg Power Output
≈ 80.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,250
Push-up
986 Reps (+45)Milestone 1,000
Deadlift
945 Reps (+90)History (1)
History (1)