Sets
3 Snatch Balances, 40% 1RM | 95 lbs
3 Snatch Balances, 40% 1RM | 95 lbs
3 Snatch Balances, 40% 1RM | 95 lbs
Sets
3 Snatch Balances, 40% 1RM | 95 lbs
3 Snatch Balances, 40% 1RM | 95 lbs
3 Snatch Balances, 40% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
245th
Level
-
Work Performed
4,537 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
245th
Level
-
Work Performed
4,537 ft*lbs
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,584 Reps (+9)History (1)
History (1)