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LAURA CHIA LAURA CHIA

03-19-2018 4:01 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 13 secs | Not Rx'd

Result

12 mins 13 secs | Not Rx'd

Community

Stats

WOD Count

43rd

Level

Avg Power Output

72.9 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

43rd

Level

Avg Power Output

72.9 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 10,000

Run

5,600 Meters (+1,200)

Milestone 250

Pull-up

209 Reps (+36)

Milestone 250

Kettlebell Swing

190 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 13 secs | Not Rx'd 12 mins 13 secs | Not Rx'd

43rd WOD 43rd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 14 secs | Not Rx'd 11 mins 14 secs | Not Rx'd ⚡59 secs ⚡59 secs

261st WOD 261st WOD

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