21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 3 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 3 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 19, 2018 10:57 PM
60 reps | 10 mins 45 secs | Rx'd
Level 34
324th WOD
Result
Result
60 reps | 10 mins 45 secs | Rx'dStats
WOD Count
324th
Level
34
Avg Power Output
≈ 52.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
324th
Level
34
Avg Power Output
≈ 52.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
580 Reps (+24)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 1,800
Deadlift
1,433 Reps (+36)History (1)
History (1)
