Scott Wood Scott Wood

03-20-2018 12:20 PM

03-20-2018 12:20 PM


FT: Rows, Wall Balls and Muscle-ups FT: Rows, Wall Balls and Muscle-ups

Row, 2000 m
100 Wall Balls, 20 lbs
20 Muscle-ups

Row, 2000 m
100 Wall Balls, 20 lbs
20 Muscle-ups

Result

18 mins 21 secs | Rx'd

Result

18 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1200th

Level

88

Avg Power Output

115.9 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

1200th

Level

88

Avg Power Output

115.9 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

2,000 Reps

Milestone Reached

Ring Muscle-up

1,200 Reps

Movement Progress

Movement Progress

Milestone 110,000

Row

105,410 Meters (+2,000)

Milestone 2,100

Muscle-up

2,018 Reps (+20)

Milestone 1,275

Ring Muscle-up

1,213 Reps (+20)

Milestone 25,000

Squat

23,882 Reps (+100)

Milestone 6,500

Wall Ball

6,140 Reps (+100)

History (1)

History (1)

0 Comments

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