10 rounds of:
1 Power Snatch, 185 lbs
3 Overhead Squats, 185 lbs
10 rounds of:
1 Power Snatch, 185 lbs
3 Overhead Squats, 185 lbs
March 19, 2018 6:27 AM
9 mins 37 secs | Not Rx'd
1198th WOD
Result
Result
9 mins 37 secs | Not Rx'dNotes
@ 65 - did 30 sec EMOM first 4 then in 5th started to feel really dizzy - so slowed down - took a break for a minute or so then finished it off as EMOM - last 2 rds felt good again
Notes
@ 65 - did 30 sec EMOM first 4 then in 5th started to feel really dizzy - so slowed down - took a break for a minute or so then finished it off as EMOM - last 2 rds felt good again
Stats
WOD Count
1198th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1198th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,826 Reps (+10)Milestone 2,250
Power Snatch
2,011 Reps (+10)Milestone 25,000
Squat
23,774 Reps (+30)Milestone 1,900
Overhead Squat
1,743 Reps (+30)History (1)
History (1)
