Result
Result
15 mins | Not Rx'd 10 secsNotes
Banded pull ups
Notes
Banded pull ups
Stats
WOD Count
553rd
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
32 (2024)
History
6
Stats
WOD Count
553rd
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
32 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 110,000
Run
101,828 Meters (+1,200)Milestone 2,500
Pull-up
2,121 Reps (+36)Milestone 3,000
Kettlebell Swing
2,901 Reps (+63)History (6)
History (6)