Intervals : rest 1 min
Row, 250 m | 0:00
Row, 500 m | 0:00
Row, 1000 m | 0:00
Row, 500 m | 0:00
Row, 250 m | 0:00
Intervals : rest 1 min
Row, 250 m | 0:00
Row, 500 m | 0:00
Row, 1000 m | 0:00
Row, 500 m | 0:00
Row, 250 m | 0:00
Result
Result
18 mins 30 secs | Not Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
2,500 Meters (+2,500)History (1)
History (1)