Every 1:30 for 15 mins:
4 Kipping Pull-ups
8 Box Jump Overs
8 Push-ups
Every 1:30 for 15 mins:
4 Kipping Pull-ups
8 Box Jump Overs
8 Push-ups
March 20, 2018 10:32 AM
9.0 rounds | Rx'd
786th WOD
Result
Result
9.0 rounds | Rx'dStats
WOD Count
786th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
786th
Level
-
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,713 Reps (+36)Milestone 3,250
Push-up
3,216 Reps (+72)Milestone 4,250
Box Jump
4,143 Reps (+72)History (1)
History (1)
