Sean Canterbury Sean Canterbury

03-20-2018 1:40 AM

03-20-2018 1:40 AM


6-9-12: Box Jumps and Toes-to-bars 6-9-12: Box Jumps and Toes-to-bars

6-9-12 reps of:
Box Jump, 24 in
Toes-to-bar

6-9-12 reps of:
Box Jump, 24 in
Toes-to-bar

Result

3 mins 45 secs | Rx'd

Result

3 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

458th

Level

-

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

458th

Level

-

Avg Power Output

43.7 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,060 Reps (+27)

Milestone 150

Toes-to-Bar

57 Reps (+27)

History (1)

History (1)

0 Comments

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