btwb

Chris Cox Chris Cox

03-20-2018 7:47 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 48 secs | Rx'd ⚡ 5 mins 56 secs

Result

29 mins 48 secs | Rx'd ⚡ 5 mins 56 secs

Community

Stats

WOD Count

258th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

258th

Level

Avg Power Output

57.5 (ft*lbs)/sec

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,000

Pull-up

2,817 Reps (+100)

Milestone 1,250

Push-up

906 Reps (+100)

Milestone 1,500

Sit-up

1,368 Reps (+100)

Milestone 1,500

Air Squat

1,239 Reps (+100)

Milestone 5,000

Squat

4,278 Reps (+100)

History (3)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

29 mins 48 secs | Rx'd 29 mins 48 secs | Rx'd ⚡5 mins 56 secs ⚡5 mins 56 secs

Level 29 Level 29 258th WOD 258th WOD

Angie

100 Assualt Airdyne (Calories)s
75 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 57 secs | Not Rx'd 24 mins 57 secs | Not Rx'd 4 mins 51 secs | Not Rx'd 4 mins 51 secs | Not Rx'd

307th WOD 307th WOD

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