Sets : rest 1 min
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
Sets : rest 1 min
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
3 Push Press, 50% 1RM | 30 lbs
March 20, 2018 5:59 PM
Completed | 30 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd
157th WOD
Result
Result
Completed | 30 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
157th
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
157th
Level
-
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
605 Reps (+15)Milestone 75
Push Press
57 Reps (+15)History (1)
History (1)
