15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
March 21, 2018 2:17 PM
3 rounds + 400 m + 6 Power Snatches | Rx'd
829th WOD
Result
Result
3 rounds + 400 m + 6 Power Snatches | Rx'dStats
WOD Count
829th
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
829th
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
217,217 Meters (+1,600)Milestone 5,500
Pull-up
5,414 Reps (+30)Milestone 3,400
Snatch
3,020 Reps (+36)Milestone 1,500
Power Snatch
1,495 Reps (+36)History (1)
History (1)
