Ross Fernley Ross Fernley

03-21-2018 2:54 PM

03-21-2018 2:54 PM


Jerk : 3-3-3-3-3 Jerk : 3-3-3-3-3

Sets


3 Jerks | 115 lbs

Level 18


3 Jerks | 135 lbs

Level 28


3 Jerks | 155 lbs

Level 41


3 Jerks | 165 lbs

Level 48


3 Jerks | 175 lbs

Level 55


Sets


3 Jerks | 115 lbs

Level 18


3 Jerks | 135 lbs

Level 28


3 Jerks | 155 lbs

Level 41


3 Jerks | 165 lbs

Level 48


3 Jerks | 175 lbs

Level 55


Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

459th

Level

49

Work Performed

4,377 ft*lbs

Training Days

43 (2024)

History

1

Jerk PR

3 @ 175 lbs 💣

Stats

WOD Count

459th

Level

49

Work Performed

4,377 ft*lbs

Training Days

43 (2024)

History

1

Jerk PR

3 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,173 Reps (+15)

Milestone 900

Jerk

874 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Fernley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ross Fernley. start your free trial