Mike D Mike D

03-21-2018 3:01 PM

03-21-2018 3:01 PM


AMRAP 15 mins: 400 m, Power Snatches and Chest-to-bar Pull-ups AMRAP 15 mins: 400 m, Power Snatches and Chest-to-bar Pull-ups

15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups

15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups

Result

3 rounds + 350 m | Rx'd

Result

3 rounds + 350 m | Rx'd

Community

Community


Stats

WOD Count

985th

Level

-

Training Days

49 (2024)

History

1

Stats

WOD Count

985th

Level

-

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Run

147,927 Meters (+1,550)

Milestone 6,000

Pull-up

5,652 Reps (+30)

Milestone 3,400

Snatch

3,082 Reps (+30)

Milestone 1,750

Power Snatch

1,716 Reps (+30)

History (1)

History (1)

0 Comments

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