15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
Result
Result
3 rounds + 200 m | Rx'dStats
WOD Count
1280th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1280th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
367,435 Meters (+1,400)Milestone 8,500
Pull-up
8,338 Reps (+30)Milestone 5,400
Snatch
5,282 Reps (+30)Milestone 2,250
Power Snatch
2,180 Reps (+30)History (1)
History (1)