Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold
Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold
March 20, 2018 5:01 PM
18 mins 28 secs | Rx'd
1483rd WOD
Result
Result
18 mins 28 secs | Rx'dNotes
With Aaron C
Notes
With Aaron C
Stats
WOD Count
1483rd
Level
-
Avg Power Output
176.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1483rd
Level
-
Avg Power Output
176.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 990,000
Row
987,220 Meters (+5,000)History (1)
History (1)
