Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold
Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold
Result
Result
21 mins 53 secs | Rx'dNotes
With Kelly
Notes
With Kelly
Stats
WOD Count
1175th
Level
-
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1175th
Level
-
Avg Power Output
148.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 240,000
Row
235,350 Meters (+5,000)History (1)
History (1)