Brandi Kalafat Brandi Kalafat

03-20-2018 6:15 PM

03-20-2018 6:15 PM


Chipper: Rows, Farmers Holds, Front Rack Holds and Overhead Holds Chipper: Rows, Farmers Holds, Front Rack Holds and Overhead Holds

Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold

Row, 5000 m
Farmers Hold
Front Rack Hold
Overhead Hold

Result

21 mins 53 secs | Rx'd

Result

21 mins 53 secs | Rx'd

Notes

With Kelly

Notes

With Kelly

Community

Community


Stats

WOD Count

1175th

Level

-

Avg Power Output

148.7 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1175th

Level

-

Avg Power Output

148.7 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 240,000

Row

235,350 Meters (+5,000)

History (1)

History (1)

0 Comments

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