11:00 AMRAP:
10 Burpee Box Jump Overs, 20 in
7 Dips
L Hang, 15 secs
11:00 AMRAP:
10 Burpee Box Jump Overs, 20 in
7 Dips
L Hang, 15 secs
March 21, 2018 10:24 AM
6 rounds | Rx'd
1176th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
1176th
Level
-
Avg Power Output
≈ 68.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1176th
Level
-
Avg Power Output
≈ 68.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,500 Reps
Milestone Reached
Dip
400 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,547 Reps (+60)Milestone 5,750
Box Jump
5,560 Reps (+60)Milestone 500
Dip
427 Reps (+42)History (1)
History (1)
