15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
15:00 AMRAP:
Run, 400 m
10 Power Snatches, 135 lbs
10 Chest-to-bar Pull-ups
March 21, 2018 7:32 PM
3 rounds + 400 m + 9 Power Snatches | Rx'd
278th WOD
Result
Result
3 rounds + 400 m + 9 Power Snatches | Rx'dStats
WOD Count
278th
Level
-
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
278th
Level
-
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,979 Meters (+1,600)Milestone 1,500
Pull-up
1,026 Reps (+30)Milestone 1,000
Snatch
843 Reps (+39)Milestone 500
Power Snatch
384 Reps (+39)History (1)
History (1)
