Jose Gueco Jose Gueco

03-21-2018 2:44 PM

03-21-2018 2:44 PM


Split Jerk : 3-3-3-3-3 Split Jerk : 3-3-3-3-3

Sets


3 Split Jerks | 115 lbs

Level 13


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 165 lbs

Level 45


3 Split Jerks | 175 lbs

Level 52


Sets


3 Split Jerks | 115 lbs

Level 13


3 Split Jerks | 135 lbs

Level 23


3 Split Jerks | 155 lbs

Level 38


3 Split Jerks | 165 lbs

Level 45


3 Split Jerks | 175 lbs

Level 52


Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

388th

Level

56

Work Performed

4,007 ft*lbs

Training Days

45 (2024)

History

2

Stats

WOD Count

388th

Level

56

Work Performed

4,007 ft*lbs

Training Days

45 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,083 Reps (+15)

Milestone 900

Jerk

775 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jose Gueco. start your free trial